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Tuscan Shrimps With Spinach Artichokes Sun Dried Tomatoes

Tuscan Shrimps With Spinach Artichokes Sun Dried Tomatoes

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  • Author: Lettie
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Description

Discover how to make delicious Tuscan shrimps with spinach, artichokes, and sun-dried tomatoes. A flavorful and easy recipe perfect for any occasion!


Ingredients

  • 1 pound (454 g) large shrimp, peeled and deveined (450 grams)
  • 2 tablespoons (30 ml) olive oil (30 milliliters)
  • 4 cloves garlic, minced
  • 1 teaspoon (5 ml) red pepper flakes (optional)
  • 1 cup (240 ml) heavy cream (240 milliliters)
  • 1/2 cup (120 ml) chicken broth (120 milliliters)
  • 1/2 cup (120 ml) grated Parmesan cheese (50 grams)
  • 1 teaspoon (5 ml) Italian seasoning
  • Salt and pepper to taste
  • 2 cups (480 ml) fresh spinach leaves (60 grams)
  • 1/2 cup (120 ml) sun-dried tomatoes, chopped (85 grams)
  • 1 cup (240 ml) marinated artichoke hearts, drained and chopped (150 grams)
  • 1 tablespoon (15 ml) lemon juice (15 milliliters)
  • Chopped fresh basil or parsley for garnish


Instructions

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  2. Add the shrimp to the skillet and cook for 2-3 minutes on each side, or until pink and opaque.
  3. Remove the shrimp from the skillet and set aside.
  4. In the same skillet, add the remaining 1 tablespoon of olive oil.
  5. Add the minced garlic and red pepper flakes, and sauté for about 1 minute until fragrant.
  6. Pour in the heavy cream and chicken broth, stirring to combine.
  7. Bring the mixture to a simmer, then add the grated Parmesan cheese.
  8. Stir in the Italian seasoning, and season with salt and pepper to taste.
  9. Add the fresh spinach leaves, sun-dried tomatoes, and marinated artichoke hearts to the skillet.
  10. Cook for 2-3 minutes, or until the spinach wilts and the sauce thickens slightly.
  11. Return the cooked shrimp to the skillet, stirring to coat the shrimp with the sauce.
  12. Add the lemon juice and stir well to combine.
  13. Cook for another 1-2 minutes to heat everything through.
  14. Remove from heat and garnish with chopped fresh basil or parsley.
  15. Serve immediately.

Notes

  • For a lighter option, substitute heavy cream with half-and-half or reduced-fat milk.
  • Ensure marinated artichoke hearts are well drained and finely chopped before adding to the skillet.
  • Adjust red pepper flakes to your desired level of spiciness and use freshly grated Parmesan for a more robust flavor.