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Trout Recipe with Garlic Lemon Butter Herb Sauce

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  • Author: lilly
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Searing
  • Cuisine: Seafood
  • Diet: Paleo

Description

A delicious trout recipe enhanced with a flavorful garlic lemon butter herb sauce, perfect for any occasion.


Ingredients

  • 2 trout fillets
  • 4 tablespoons butter
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • Fresh herbs (such as parsley, dill, or thyme)
  • Salt and pepper to taste


Instructions

  1. Heat the butter in a skillet over medium heat.
  2. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add the lemon juice and herbs, and stir to combine.
  4. Season the trout fillets with salt and pepper, then place them skin-side down in the skillet.
  5. Cook for about 4-5 minutes, then carefully flip the fillets and cook for an additional 3-4 minutes until the fish is cooked through.
  6. Serve with the garlic lemon butter sauce drizzled over the top.

Notes

For added flavor, consider marinating the trout in olive oil, garlic, and lemon juice for 30 minutes before cooking.