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Sun Dried Tomato Salmon

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  • Author: lilly
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Searing
  • Cuisine: Mediterranean
  • Diet: Paleo

Description

A delightful dish featuring fresh salmon complemented by a creamy coconut milk sauce, sun-dried tomatoes, and fragrant garlic, perfect for any occasion.


Ingredients

  • 2 Tbsp avocado oil
  • 1.5 to 2 lbs salmon (cut into individual filets)
  • Sea salt
  • Black pepper
  • 5 large cloves garlic (minced)
  • 1 (15-ounce) can full-fat coconut milk
  • ½ tsp paprika
  • ½ tsp onion powder
  • 1 Tbsp rice vinegar or apple cider vinegar
  • 1 (8.5-oz) jar sun-dried tomatoes (drained and chopped)
  • ½ cup fresh basil leaves (optional)
  • 3 stalks green onion (chopped)


Instructions

  1. Remove the salmon from its packaging and pat off excess moisture using paper towels.
  2. Sprinkle all salmon filets with sea salt and black pepper.
  3. Heat avocado oil in a large skillet over high heat until sizzling hot (about 400-450°F).
  4. Carefully place the salmon in the hot skillet, flesh-side down, and sear for 3-5 minutes until golden brown.
  5. Flip the salmon and cook for an additional 3-5 minutes on the skin side until cooked to desired doneness.
  6. Transfer salmon filets to a plate and set aside.
  7. Reduce heat to medium, add minced garlic to the skillet, and sauté for 1-2 minutes until fragrant.
  8. Add coconut milk, paprika, onion powder, vinegar, and sun-dried tomatoes to the skillet. Stir well, allowing the sauce to boil, stirring occasionally for 8-12 minutes until thickened.
  9. Return salmon to the skillet, ladling the sauce over it, and simmer for a few minutes until heated through.
  10. Garnish with fresh basil leaves and chopped green onions.

Notes

For creaminess, use full-fat coconut milk. Adjust seasoning based on preference. Leftovers store well for up to three days.