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Simple Tuna Chickpea Salad

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  • Author: lilly
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Gluten-Free, Healthy

Description

A refreshing and nutritious salad made with tuna, chickpeas, fresh vegetables, and a zesty dressing, perfect for gatherings.


Ingredients

  • 1 can tuna, drained
  • 1 can garbanzo beans, drained and rinsed
  • 1/4 cup red onion, diced
  • 1/4 cup bell pepper, diced
  • 1/4 cup parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste


Instructions

  1. In a mixing bowl, combine the drained tuna and garbanzo beans.
  2. Add the diced red onion, bell pepper, and chopped parsley to the mixture.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad and gently toss to combine.
  5. Serve immediately or chill in the refrigerator for 30 minutes for better flavor.

Notes

Chill the salad for 30 minutes for enhanced flavors. Customize with more veggies or garnishes as desired.