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Shrimp Minestrone Soup

Shrimp Minestrone Soup

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  • Author: Camila
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Boiling
  • Cuisine: Italian

Description

Discover how to make a delicious Shrimp Minestrone Soup that is packed with flavor and wholesome ingredients. Perfect for a comforting meal any day!


Ingredients

  • 2 tablespoons olive oil (30 ml)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, diced
  • 1 red bell pepper, diced
  • 1 cup green beans, cut into 1-inch pieces (150 g)
  • 1 can diced tomatoes (14.5 oz/411 g)
  • 6 cups vegetable broth (1.4 liters)
  • 1 cup small pasta shells (100 g)
  • 1 pound large shrimp, peeled and deveined (450 g)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped (15 g)
  • 1/4 cup grated alternative cheese (optional) (25 g)


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and sauté until translucent, about 3-4 minutes.
  3. Stir in minced garlic and cook for 1 minute.
  4. Add diced carrots and celery; cook for 5 minutes, stirring occasionally.
  5. Add diced zucchini and red bell pepper; cook for another 3 minutes.
  6. Stir in the green beans and cook for 2 minutes.
  7. Pour in the can of diced tomatoes with their juice.
  8. Add vegetable broth and bring to a boil.
  9. Stir in dried oregano, dried basil, salt, and pepper.
  10. Add small pasta shells to the pot.
  11. Reduce heat to a simmer and cook until pasta is nearly al dente, about 8-10 minutes.
  12. Add shrimp to the pot and cook until they turn pink, about 3-4 minutes.
  13. Taste and adjust seasoning with more salt and pepper if needed.
  14. Stir in chopped fresh parsley.
  15. Serve hot, garnished with grated Parmesan cheese if desired.

Notes

  • Consider adding more mushrooms or spinach for a heartier dish with added nutrients.
  • Enhance the flavor by adding a splash of or fresh lemon juice before serving.
  • For a lighter option, swap shrimp for diced chicken or tofu for a different protein source.