Description
A vibrant and flavorful seared tuna dish coated with sesame seeds and served with a ginger-soy glaze, perfect for weeknight dinners or special occasions.
Ingredients
- 2 fresh tuna steaks
- 2 tablespoons sesame seeds
- 1 tablespoon olive oil
- 2 tablespoons soy sauce
- 1 teaspoon fresh ginger, grated
- Salt and pepper to taste
- Fresh greens or cauliflower rice (for serving)
Instructions
- Season the tuna steaks with salt and pepper.
- In a shallow dish, combine sesame seeds and olive oil. Press both sides of the tuna steaks into the sesame mixture to coat.
- Heat a skillet over medium-high heat and add the tuna steaks. Sear for about 1-2 minutes on each side for rare, or longer if desired.
- In a small bowl, mix soy sauce and grated ginger.
- Remove the tuna from the skillet and serve with the ginger-soy glaze over fresh greens or cauliflower rice.
Notes
Let the tuna rest for a minute before slicing to allow juices to redistribute. Adjust cooking time to achieve desired doneness.
