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Rice Noodle Stir-Fry

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  • Author: lilly
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

A vibrant and delicious rice noodle stir-fry with assorted vegetables and your choice of protein, perfect for any occasion.


Ingredients

  • 8 oz flat rice noodles
  • 1 cup bell peppers (sliced)
  • 1 cup broccoli florets
  • 1 cup carrots (sliced)
  • 1 cup protein (tofu, chicken, or shrimp)
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon fresh ginger (grated)
  • 2 tablespoons cooking oil (avocado or vegetable oil)
  • Sesame seeds (for garnish, optional)
  • Green onions (sliced, for garnish, optional)


Instructions

  1. Bring a large pot of water to a rolling boil and add the rice noodles. Cook for 4-6 minutes, stirring occasionally, until tender but slightly chewy.
  2. Drain the noodles and rinse under cold water to stop the cooking process.
  3. While the noodles cook, slice bell peppers, cut broccoli into small florets, and slice carrots thinly on the diagonal.
  4. Grate the ginger and prepare your protein (diced chicken, cubed tofu, or peeled/deveined shrimp).
  5. Heat a large skillet over medium heat and add 1 tablespoon of cooking oil. Cook the protein until done, then remove and set aside.
  6. Increase heat to medium-high and add another tablespoon of oil. Add the carrots and cook for 2 minutes.
  7. Add the broccoli, bell peppers, and ginger. Stir-fry for 3-5 minutes until vegetables are slightly charred but crisp.
  8. Return the protein to the skillet and add the drained rice noodles and soy sauce. Toss everything together for about 2 minutes until well combined.
  9. Drizzle with sesame oil and toss once more before serving.

Notes

Prep all ingredients ahead of time for a smoother cooking experience. Customize with different vegetables for variety.