Description
Learn how to make a delectable Parmesan Crusted Halibut that is crispy on the outside, tender on the inside. Perfect for a gourmet dinner at home!
Ingredients
- 24 ounces (680 g) cod fillets (4 – 6 oz portions)
- 2 ounces (57 g) feta cheese, shredded
- 4 cloves garlic, finely chopped
- 2 tablespoons (30 ml) parsley, fresh, chopped
- 2 tablespoons (30 ml) lime juice, juice from 1 lime
- 2 tablespoons (30 ml) vegetable oil
- 1 tablespoon (15 ml) lime zest
- 1 tablespoon (15 ml) ground black pepper
- 2 teaspoons (10 ml) paprika
- 1/2 tablespoon (8 ml) thyme
- 1/2 tablespoon (8 ml) salt
Instructions
- Heat your oven to 400°F, 200°C, or gas mark 6.
- In a shallow dish or on a flat surface, blend the feta cheese, garlic, salt, black pepper, thyme, paprika, parsley, and lime zest until they are well mixed.
- On a separate surface, coat all the cod fillets with vegetable oil. Then, individually press each fillet into the cheese mixture, ensuring all sides are covered, and arrange them on a baking sheet lined with parchment paper.
- Cook in the oven for 5 to 10 minutes, depending on the thickness of the cod, as it cooks quickly and can dry out.
- Drizzle lime juice over the cooked cod and serve with your preferred accompaniments.
Notes
- Note: Ensure each cod fillet is evenly coated with the cheese mixture for a flavorful dish.
- Second note: Monitor the cod fillets closely during cooking to prevent dryness.
- Third note: Enhance the dish with fresh parsley or a squeeze of lime juice for added brightness and flavor.
