Description
Discover how to make delicious Muffintin Baked Salmon with this easy recipe. Learn the perfect way to cook salmon in a muffin tin for a tasty meal.
Ingredients
- 1 lb salmon fillet (450 g)
- 1 tablespoon olive oil (15 ml)
- 1 teaspoon lemon juice (5 ml)
- 1 teaspoon garlic powder (5 g)
- 1 teaspoon onion powder (5 g)
- 1 teaspoon dried dill (2 g)
- 1/2 teaspoon salt (2.5 g)
- 1/4 teaspoon black pepper (1 g)
- 1 cup fresh spinach, chopped (30 g)
- 1/2 cup cherry tomatoes, halved (75 g)
- 1/4 cup crumbled cheese (35 g)
- 1 tablespoon fresh parsley, chopped (4 g)
Instructions
- Preheat the oven to 375°F (190°C).
- Lightly grease a muffin tin with olive oil.
- Cut the salmon fillet into pieces that can fit into a muffin tin cup.
- In a small bowl, mix olive oil, lemon juice, garlic powder, onion powder, dill, salt, and pepper.
- Brush the salmon pieces with the olive oil mixture.
- Place a layer of chopped spinach in the bottom of each muffin tin cup.
- Add a piece of seasoned salmon on top of the spinach in each cup.
- Top the salmon with halved cherry tomatoes.
- Sprinkle crumbled feta cheese over the tomatoes.
- Bake for 20-25 minutes, or until the salmon is cooked through.
- Remove from the oven and let cool slightly.
- Garnish with chopped fresh parsley before serving.
Notes
- Try using fresh garlic and onion instead of powdered versions for a burst of flavor.
- Experiment with feta or goat cheese for a unique twist on the dish.
- Avoid overcooking the salmon – check for doneness by flaking with a fork.
