Description
A vibrant dish combining fresh fish with roasted vegetables, infused with garlic and herbs for a delightful Mediterranean flavor.
Ingredients
- 2 fish fillets (such as cod or tilapia)
- 2 cups mixed vegetables (such as bell peppers, zucchini, and cherry tomatoes)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, sliced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh herbs (such as parsley or basil) for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Arrange the mixed vegetables in a large baking dish.
- Place the fish fillets on top of the vegetables.
- Drizzle with olive oil and sprinkle with minced garlic, oregano, salt, and pepper.
- Top with lemon slices.
- Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Garnish with fresh herbs before serving.
Notes
Experiment with different vegetables or spices to customize the dish. Keeping the skin on tilapia adds moisture and flavor while baking.
