Description
A vibrant and flavorful seafood dish featuring flaky white fish baked with cherry tomatoes, olives, and garlic, transporting you to the Mediterranean coast.
Ingredients
- 4 white fish fillets (such as cod or haddock)
- 2 cups cherry tomatoes, halved
- 1 cup olives, pitted and sliced
- 3 cloves garlic, minced
- 2 tablespoons fresh herbs (such as parsley or basil), chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 lemon, sliced (for garnish)
Instructions
- Preheat the oven to 375°F (190°C).
- In your prepared baking dish, place the fish fillets evenly apart.
- Season the fillets generously with salt and pepper.
- In a separate bowl, combine the halved cherry tomatoes, sliced olives, minced garlic, chopped herbs, and olive oil. Mix thoroughly to coat the vegetables.
- Pour this mixture over the seasoned fish, allowing it to rest deeper into the fillets.
- Arrange lemon slices attractively on top of the mixture.
- Bake the dish for 20-25 minutes or until the fish turns pearlescent and flakes easily with a fork.
- Serve warm and enjoy the bright, refreshing flavors of the Mediterranean.
Notes
For extra flavor, consider marinating the fish and vegetables for 30 minutes before baking. Rotate the dish mid-bake for even cooking.
