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Lemon Herb Butter Halibut

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  • Author: lilly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Searing
  • Cuisine: American
  • Diet: Paleo

Description

A delightful dish featuring halibut seared to perfection and basted with a rich lemon herb butter, evoking memories of coastal family gatherings.


Ingredients

  • 2 pieces halibut fillets (68 oz each)
  • Salt and black pepper, to taste
  • 2 tbsp olive oil
  • 4 tbsp unsalted butter
  • 2 cloves garlic, finely minced
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 1 tbsp fresh parsley, finely chopped
  • 1 tsp fresh thyme (or 1/2 tsp dried)
  • Optional: pinch of paprika or white pepper


Instructions

  1. Pat the halibut fillets dry to remove any residual moisture. This promotes better browning.
  2. Season both sides of each fillet generously with salt and black pepper.
  3. Heat the olive oil in a large skillet over medium-high heat. Once hot, add the halibut fillets carefully, cooking for about 3-4 minutes until golden brown.
  4. Flip the fillets over and add the unsalted butter to the skillet. Let it melt and foam while basting the fillets with the melted butter using a spoon.
  5. Add minced garlic to the pan and sauté it briefly until fragrant—about 30 seconds.
  6. Stir in the lemon juice, lemon zest, and thyme. Continue basting the fish until it reaches an internal temperature of 130°F (approximately 2-3 more minutes).
  7. Remove the skillet from heat and sprinkle with fresh parsley.
  8. Serve hot with a drizzle of the pan sauce over the halibut fillets.

Notes

For optimal results, use fresh halibut and ensure it’s dry before cooking for the best sear.