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Japanese Seaweed Salad (Wakame)

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  • Author: lilly
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Chilling
  • Cuisine: Japanese
  • Diet: Vegan

Description

A vibrant and nutritious Japanese seaweed salad featuring rehydrated wakame, cucumber, and a flavorful dressing.


Ingredients

  • 50 grams (1.7 ounces) dried wakame seaweed
  • 3 tablespoons reduced-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon mirin
  • 1 teaspoon sugar
  • 1 teaspoon grated ginger
  • ½ teaspoon grated garlic
  • 1 tablespoon toasted sesame oil
  • ¼ teaspoon red pepper flakes
  • 1 baby cucumber (skin on), very thinly sliced
  • ½ teaspoon toasted white sesame seeds
  • ½ teaspoon black sesame seeds


Instructions

  1. Place the dried wakame in a medium-sized bowl and cover it with water. Let it sit for 10 minutes until fully rehydrated.
  2. While the seaweed soaks, prepare the dressing. In a different medium-sized bowl, whisk together soy sauce, rice vinegar, mirin, sugar, grated ginger, grated garlic, sesame oil, and red pepper flakes. Set the dressing aside.
  3. After the wakame is rehydrated, strain it in a colander and rinse thoroughly. Make sure to remove as much moisture as possible; squeezing the seaweed if necessary helps.
  4. Add the prepared wakame, thinly sliced cucumber, and sesame seeds to the bowl with the dressing. Toss well to coat all the ingredients evenly.
  5. Cover the salad and chill in the refrigerator for 30 minutes to 1 hour.
  6. When ready to serve, garnish with extra sesame seeds.

Notes

For a more pronounced umami taste, let the salad sit longer in the refrigerator to meld flavors.