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Japanese Cucumber and Seaweed Salad (Sunomono)

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  • Author: lilly
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: N/A
  • Cuisine: Japanese
  • Diet: Vegetarian

Description

A refreshing salad combining crisp cucumbers and umami-rich seaweed, perfect as a side or light meal.


Ingredients

  • 3 small Japanese cucumbers (300g/10.5oz)
  • 1/2 teaspoon salt
  • 3 tablespoons dried wakame seaweed (100g/3.5oz when rehydrated)
  • 1/4 cup unseasoned rice vinegar
  • 2 tablespoons sugar (adjust to taste)
  • 2 teaspoons roasted sesame seeds
  • 1 teaspoon soy sauce
  • 1/4 to 1/2 teaspoon salt (adjust for taste)
  • 1/2 tablespoon sesame oil


Instructions

  1. Start by chopping off the ends of the cucumbers. Using a mandolin slicer or a sharp knife, thinly slice them.
  2. Place the thinly sliced cucumbers in a strainer with a bowl underneath to catch the excess water. Add 1/2 teaspoon salt, mixing well into the cucumber slices. Gently massage the cucumbers to ensure they’re evenly coated with salt and leave them to sit for 10-15 minutes to allow the water to draw out.
  3. While the cucumbers are resting, rehydrate the wakame seaweed by placing it in a bowl of warm or room temperature water. Allow it to sit for 8-10 minutes until fully rehydrated and pliable. Drain and set aside.
  4. Prepare the dressing by whisking together the rice vinegar, sugar, soy sauce, additional salt, and sesame oil in a separate bowl. Adjust the sweetness by adding more sugar if desired.
  5. Once the cucumbers have released excess water, squeeze them gently with your hands to remove as much moisture as possible. This technique will help maintain the dressing’s consistency once mixed.
  6. Combine the cucumber slices and wakame in a bowl, then pour the dressing over the top. Mix well to ensure everything is evenly coated.
  7. Portion the salad into small plates, garnishing with roasted sesame seeds if desired. Enjoy immediately or refrigerate for a few hours for a chilled salad.

Notes

For best flavor and texture, consume within 4-5 days. Adjust sugar in the dressing to personal preference.