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High-Protein One-Pan Shrimp Stir Fry

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  • Author: lilly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian
  • Diet: Paleo

Description

A quick and healthy shrimp stir fry with vibrant vegetables and high-protein noodles, perfect for busy weeknights.


Ingredients

  • 1 pound shrimp, peeled and deveined
  • 200 grams high-protein noodles
  • 2 cups mixed fresh vegetables (bell peppers, broccoli, snap peas)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Green onions for garnish


Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add garlic and ginger, sautéing for about 1 minute until fragrant.
  3. Add shrimp and cook until pink, about 3-4 minutes.
  4. Stir in mixed vegetables and cook for an additional 3-4 minutes until tender.
  5. Cook the high-protein noodles according to package instructions, then drain.
  6. Add the noodles to the pan along with soy sauce, tossing everything to combine.
  7. Season with salt and pepper to taste.
  8. Garnish with sliced green onions and serve immediately.

Notes

Consider pre-seasoning shrimp with soy sauce for enhanced flavor. Experiment with different vegetables based on what’s in season.