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Healthy Tuna Egg Salad

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  • Author: lilly
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Paleo

Description

A light and hearty tuna egg salad, perfect for quick lunches or dinners, combining flavors and textures for a satisfying meal.


Ingredients

  • 1/3 cup mayo
  • 1/2 tablespoon Dijon mustard
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper – to taste
  • 2 (3.5 oz) cans tuna – drained well and flaked
  • 3 chilled hard-boiled eggs – peeled and chopped
  • 1/4 cup chopped red onion
  • 2 tablespoons pickle relish


Instructions

  1. In a medium-large bowl, mix the mayo, Dijon mustard, paprika, garlic powder, salt, and pepper until a creamy, thick dressing forms.
  2. Add the drained tuna, chopped hard-boiled eggs, and chopped red onion to the bowl; gently fold everything together until coated with the dressing.
  3. Season with additional salt and pepper to taste and serve over greens, on toast, or with crackers and fresh-cut veggies.

Notes

For added creaminess, a spoonful of Greek yogurt may be included. Letting the salad rest in the refrigerator enhances the flavor.