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Garlic Butter Baked Cod

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  • Author: lilly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood
  • Diet: Pescatarian

Description

A flavorful dish featuring fresh cod fillets baked in a rich garlic butter sauce, complemented by lemon and parsley.


Ingredients

  • 4 fresh cod fillets (about 6 oz each)
  • 1/2 cup unsalted butter (1 stick)
  • 4 cloves fresh garlic, minced
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper, to taste


Instructions

  1. Preheat your oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
  2. In a small saucepan over medium heat, melt the butter. Add minced garlic and sauté until fragrant, about 1 minute. Stir in lemon juice and remove from heat.
  3. Place the cod fillets in the greased baking dish and pour the garlic butter mixture over them.
  4. Season with salt and pepper to taste. Bake for 12-15 minutes until the fish flakes easily with a fork.
  5. Garnish with chopped parsley before serving.

Notes

For extra flavor, consider adding lemon zest or red pepper flakes. Fresh herbs like rosemary or thyme can also enhance the dish.