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Creamy Cajun Seafood Polenta

Creamy Cajun Seafood Polenta

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  • Author: Marlowe
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop Cooking
  • Cuisine: International

Description

Indulge in the flavors of the South with our creamy Cajun seafood polenta recipe. Learn how to create this delicious dish that will have your taste buds dancing!


Ingredients

  • 1 18 oz Package of Organic Polenta (510 g)
  • 5 cups Vegetable or Chicken Broth (830 ml)
  • 2-3 tbsp (38 ml) Coconut Cream
  • 1 lb Beef (raw, sliced) (450 g)
  • 1 Red Pepper
  • 1 cup shredded brussels sprouts (90 g)
  • 2 Jalapenos
  • 1/2 cup (120 ml) Cilantro, for garnish
  • 2 tbsp (30 ml) Olive oil
  • 1 tsp (5 ml) Smoked Paprika
  • 1/2 tsp (3 ml) Cayenne Pepper
  • 1 tsp (5 ml) Chili Powder
  • 1/2 tsp (3 ml) Garlic Powder
  • 1/2 tsp (3 ml) Oregano
  • 1 Lime, juiced (optional)
  • Salt and Pepper, to taste


Instructions

  1. In a medium bowl, apply the spices from the list above to the raw beef slices. Let them sit and absorb the flavors for at least 15 minutes.
  2. In a medium saucepan, heat 3.5 cups of vegetable or chicken broth until it starts boiling. Gradually mix in the polenta slices. Keep stirring with a wooden spoon as the polenta dissolves and starts to thicken, which should take about 2-3 minutes.
  3. Lower the heat and let the polenta continue to thicken while the broth reduces. Stir occasionally over the next 20-25 minutes.
  4. While the polenta is cooking, heat 1 tablespoon of olive oil in a large pan over medium heat. Add the beef slices, cooking for 2-3 minutes on each side, turning once, until they are browned and cooked through. Remove the beef and place it on a plate.
  5. In a small pan, heat another tablespoon of olive oil over medium heat. Lightly sauté the shredded Brussels sprouts, jalapenos, and sliced red pepper for about 5 minutes. Add a touch of salt and pepper for seasoning. Once done, transfer them to a small bowl.
  6. When the polenta achieves a thick, porridge-like texture, turn off the heat. Mix in 2-3 tablespoons of coconut cream to achieve a creamy consistency. Add salt and pepper to taste.
  7. To serve, place the polenta as a base in your bowl and add your preferred toppings. Garnish with cilantro and optionally squeeze some lime juice over the top.

Notes

  • For a spicier flavor, increase the cayenne pepper or add hot sauce to the seafood.
  • Experiment with different vegetables like zucchini or mushrooms for varied textures and flavors.
  • Drizzle balsamic glaze over the finished dish for a tangy twist before serving.