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Crab Stuffed Whitefish

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  • Author: lilly
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood
  • Diet: Pescatarian

Description

A delightful dish of tender whitefish rolled around a creamy crab filling, perfect for family gatherings.


Ingredients

  • 2 pounds white fish
  • 1 tbsp olive oil
  • 1/2 cup onion (or 3/4 cup if lactose intolerant, omitting cream cheese)
  • 2 cloves garlic, minced
  • 8 ounces crab meat (fresh or imitation)
  • 3 tbsp cream cheese
  • 1 tsp Old Bay seasoning (or to taste)
  • Salt and pepper, to taste
  • 2 tbsp garlic chives, finely chopped (optional)
  • 2 tbsp butter (or dairy-free margarine for lactose intolerance)
  • 2 tbsp lemon juice (or juice from one lemon)


Instructions

  1. Preheat your oven to 190 degrees C (375 F).
  2. In a medium saucepan, heat olive oil over medium heat. Add onions and sauté until they soften and caramelize slightly, about 5-7 minutes.
  3. Add minced garlic to the onions and cook for an additional minute until fragrant.
  4. Incorporate the crab meat into the onion mixture, followed by cream cheese.
  5. Season the mixture with Old Bay seasoning, salt, and pepper. Add chopped garlic chives if using.
  6. Take the crab mixture off the heat and let it cool slightly.
  7. Prepare the white fish fillets on a clean cutting board, ensuring to remove bones and skin.
  8. Spoon a thick layer of the crab mixture over each fish fillet.
  9. Roll each fillet tightly, seam side down, and place them in a greased baking pan.
  10. Melt the butter and mix it with lemon juice, a pinch of Old Bay seasoning, salt, and pepper. Drizzle this mix over the tops of the fish rolls.
  11. Bake in the preheated oven for 20-25 minutes, or until the fish flakes easily with a fork.
  12. Drizzle pan drippings of the lemon butter sauce over the fish every 10 minutes.
  13. Serve hot, garnished with lemon wedges.

Notes

For a lighter version, substitute cream cheese with a dairy-free alternative or plain Greek yogurt. Always taste the crab mixture for seasoning before stuffing.