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Broccoli Tuna Salad

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  • Author: lilly
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Pescatarian

Description

A vibrant and nutritious salad combining canned tuna, cooked broccoli, and crunchy sunflower seeds, elevated with creamy mayonnaise and dijon mustard.


Ingredients

  • 1 can tuna, drained
  • 2 cups broccoli florets, cooked and chopped
  • 1 cup broccoli rice
  • 1/2 cup mayonnaise
  • 1 tablespoon dijon mustard
  • 2 green onions, chopped
  • 1/4 cup sunflower seeds
  • Salt and pepper to taste


Instructions

  1. In a large bowl, combine the drained tuna, cooked broccoli, broccoli rice, mayonnaise, dijon mustard, and chopped green onions.
  2. Mix well until all ingredients are fully combined.
  3. Stir in sunflower seeds and season with salt and pepper to taste.
  4. Serve chilled or at room temperature.

Notes

For added flavor, consider a squeeze of lemon juice or a sprinkle of dill. Chill the salad for 30 minutes to enhance the flavors.