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Blackened Salmon

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  • Author: lilly
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Searing
  • Cuisine: American
  • Diet: Paleo

Description

Deliciously seasoned blackened salmon with a crispy crust and tender inside, perfect for any occasion.


Ingredients

  • 4 (6 oz) salmon fillets, skin on or off
  • 2 tbsp olive oil or melted unsalted butter, plus extra for cooking
  • 2 tbsp smoked paprika
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1/2 tsp cayenne pepper (adjust to desired spice level)
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • Lemon wedges, for serving


Instructions

  1. In a small bowl, combine the smoked paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, salt, and black pepper to create the blackening seasoning.
  2. Pat the salmon fillets thoroughly dry with paper towels.
  3. Brush or rub both sides of each fillet with olive oil or melted butter.
  4. Generously coat each salmon fillet on all sides with the blackening seasoning, pressing lightly to adhere.
  5. Heat a large cast-iron skillet over high heat until it begins to smoke lightly. Add a tablespoon of olive oil or butter to the hot skillet.
  6. Carefully place the salmon fillets in the hot skillet. Cook for 3-5 minutes per side, depending on thickness, until a dark, crusty sear forms and the salmon is cooked through, flaking easily with a fork.
  7. Remove the salmon from the skillet and serve immediately with lemon wedges.

Notes

Ensure good ventilation while cooking to manage smoke. Customize the spice level by adjusting cayenne pepper.