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Blackened Salmon

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  • Author: lilly
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: Creole
  • Diet: Paleo

Description

A flavorful blackened salmon recipe that combines a spicy crust with tender fish, perfect for family dinners or casual gatherings.


Ingredients

  • 4 salmon fillets
  • 2 tablespoons paprika
  • 1 tablespoon cayenne pepper
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Lemon wedges for serving


Instructions

  1. In a small bowl, mix paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, and pepper to create the spice blend.
  2. Pat the salmon fillets dry with paper towels.
  3. Rub the spice blend all over the salmon.
  4. Heat olive oil in a skillet over medium-high heat.
  5. Once hot, add the salmon fillets skin-side down.
  6. Cook for about 4-5 minutes on each side until blackened and cooked through.
  7. Serve with lemon wedges.

Notes

Allow the spice rub to sit on the salmon for 15-30 minutes for enhanced flavor. Adjust the cayenne pepper for your desired spice level.