Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Blackened Salmon and Broccoli Alfredo

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: lilly
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Searing, Sautéing
  • Cuisine: Italian
  • Diet: Seafood

Description

A comforting and satisfying dish featuring blackened salmon paired with creamy Alfredo sauce over fettuccine and vibrant broccoli.


Ingredients

  • 8 ounces fettuccini pasta
  • 1 pound fresh broccoli, cut into small pieces
  • 1 pound salmon, skin removed and cut into 1-inch bites
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons blackened seasoning
  • 2 tablespoons unsalted butter
  • 1 small yellow onion, finely chopped
  • 1 tablespoon garlic, minced
  • 1 ½ cups heavy whipping cream
  • 1 cup Parmesan cheese, shredded (plus extra for garnish)
  • 4 ounces cream cheese, cubed
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • Chopped parsley, for garnish


Instructions

  1. Cook the fettuccini according to package directions. Add the broccoli during the last 2 minutes of cooking.
  2. Season the salmon by patting it dry, cutting it into 1-inch bites, drizzling with olive oil, and coating with 1 tablespoon of blackened seasoning.
  3. In a large skillet over medium heat, add the salmon pieces and sear on all sides until cooked through, about 4-6 minutes. Remove salmon from the skillet and set aside.
  4. In the same skillet, melt the butter over medium heat. Add the chopped onion and minced garlic, cooking until the onion turns translucent.
  5. Lower the heat and stir in the heavy cream and cream cheese, whisking continuously until smooth.
  6. Gradually add the Parmesan cheese, stirring until the sauce thickens. Adjust the consistency with a splash of pasta water if needed.
  7. Season the sauce with 1 tablespoon of blackened seasoning, kosher salt, and black pepper, to taste.
  8. Drain the pasta and broccoli, then toss them into the sauce. Gently fold in the blackened salmon pieces.
  9. Serve immediately, garnished with extra Parmesan cheese and chopped parsley.

Notes

Use high-quality, fresh ingredients for the best flavor. Customize blackened seasoning to your taste and save some pasta water to adjust sauce thickness.