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Baked Salmon Sushi Bowl

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  • Author: lilly
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Japanese
  • Diet: Pescatarian

Description

A delicious baked salmon sushi bowl featuring fresh ingredients and rich flavors, perfect for seafood lovers.


Ingredients

  • 4 (4-6 oz) salmon fillets
  • Kosher salt and ground black pepper
  • 4-5 tablespoons soy sauce (substitute Tamari for gluten-free)
  • 1-2 teaspoons chili garlic sauce (substitute Sriracha)
  • 1-2 teaspoons avocado oil (substitute olive oil)
  • 1/2 cup mayonnaise
  • 1-2 teaspoons chili garlic sauce, more as desired (substitute Sriracha)
  • 4 cups cooked rice of your choice
  • 2 sliced avocados
  • 2 cups sliced English cucumbers
  • Furikake seasoning
  • Additional soy sauce (substitute Tamari for gluten-free)


Instructions

  1. Preheat the oven to 400 degrees F.
  2. Pat the salmon dry with a paper towel.
  3. Combine soy sauce and chili garlic sauce in a bowl to create a marinade.
  4. Season the fillets with kosher salt and ground black pepper.
  5. Brush the salmon with the soy sauce mixture.
  6. Heat a cast iron skillet over medium-high heat with avocado oil.
  7. Sear the salmon skin-side up for 2-4 minutes until golden-brown.
  8. Flip the salmon and transfer the skillet to the oven.
  9. Bake uncovered for 10-14 minutes until the internal temperature reaches 140 degrees F.
  10. Prepare the spicy mayo by mixing mayonnaise and chili garlic sauce.
  11. Divide the cooked rice into four bowls.
  12. Top with salmon, avocado, and cucumber slices.
  13. Drizzle with spicy mayo and garnish with furikake seasoning.

Notes

For added depth of flavor, marinate the salmon longer. Use fresh ingredients for the best taste.