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Baked Honey Marinated Cod

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  • Author: lilly
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood
  • Diet: Pescatarian

Description

A sweet and savory dish that transforms simple cod fillets into a flavorful weeknight dinner, perfect for any occasion.


Ingredients

  • 4 cod fillets
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, whisk together honey, soy sauce, olive oil, lemon juice, garlic, salt, and pepper.
  3. Place the cod fillets in a baking dish and pour the marinade over the fish, ensuring each piece is well-coated.
  4. Let the fish marinate for at least 15 minutes.
  5. Bake in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork.
  6. If desired, garnish with fresh herbs and serve immediately.

Notes

Monitor the fish closely to avoid overcooking. Fresh herbs or citrus can elevate the dish’s flavor.