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Baked Cod in Creamy Roasted Red Pepper Sauce

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  • Author: lilly
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood
  • Diet: Gluten-Free

Description

A simple yet elegant baked cod dish featuring a creamy roasted red pepper sauce that enhances the flavors of the fish.


Ingredients

  • 4 cod fillets
  • 2 red bell peppers, roasted
  • 1/2 cup heavy cream
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season the cod fillets with salt and pepper.
  3. In a blender, combine the roasted red peppers, heavy cream, garlic, and olive oil. Blend until smooth.
  4. Place the cod fillets in a baking dish and pour the red pepper sauce over the top.
  5. Bake for 15-20 minutes, or until the cod is cooked through and flaky.
  6. Garnish with fresh parsley before serving.

Notes

To prevent the cod from drying out, monitor the baking time closely. For added brightness, consider squeezing fresh lemon juice over the dish before serving.